If you are writing to request assistance on your Equifax credit file i.e., dispute, fraud alert, security freeze, disclosure, please also include a copy of a
All voters who vote at the polls must provide identification. If you are voting by mail for the first time, you# also need to provide a photocopy of your
My 51yo brother had a minor heart and 5-way bypass surgery recently. He's been a runner for more than 30 years, about 4 miles/day and skinny, eats fairly healthy. We have terrible family history for early heart disease, though. His surgeon said he would have died if he hadn't been exercising because the exercise stimulated growth of new capillaries around his many blockages.
My father had his first of 2 heart attacks almost 20 years ago. Since then he's been swimming and walking every day, eating healthy and taking statins. Scans of his heart show growth of additional capillaries and new paths of blood flow to his heart. His heart function is better than someone 20 years his junior - his ekg abonormalities due to his heart attacks have diminished.
Yes, exercise benefits blood flow to the heart and improves heart function, at least in my family.